Friday, 15 December 2017

This Dua Can Cure Depression and Anxiety


O Allah I am your servant, the son of Your servant, the son of Your maidservant, You hold me by my forelock and your command over me is forever executed and your decree over me is just. I ask you by every one of your names and those names which you use to refer to Yourself or revealed in your book or You have taught to any of Your creation or have chosen to keep hidden with You in the unseen that you make the Quran the life of my heart, the light of my chest, the departure of my grief and a release for my anxiety.

The Prophet Muhammad (Sallalahu Alaihi Wassalam) said, ''There is no one who is afflicted by distress and grief and says (This Dua) but Allah will take away his distress and grief and replace it with joy''

He was asked: ''O Messenger of Allah, should we learn it''?
He Said: ''Of Course; every one who hears it should learn it''

Source: [Ahmad 1: 391, Ibn Hibban]


  1. Every time you focus on non anxious things your body and mind start to calm down and relax. People often comment of how well they feel after a fun filled day out with friends and family. mindfulness sheffield

  2. The main thing I did was to get my breathing leveled out. I began taking full breaths, as though I was attempting to yawn (I really yawned a couple of times). When I zeroed in on my breathing, I understood that I was taking short fast breaths, I never truly saw that I was breathing like that until I began zeroing in on my relaxing. what does cbd oil do for you


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